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Helping men destroy the inner Nice Guy and re-discover their masculine power. Self-improvement, mental health and dating advice

Holistic self improvement newsletter for creative solopreneurs. The mission of All Things Self Improvement is to transform yourself into a high-achiever. Join! Subscribe now and get the Pathfinder goal-setting template in the welcome email! (step 0) 🎁

A specialist back pain therapist providing insights to demystify the causes and solutions to your back pain.

My personal Substack

Where science, mindfulness, and joy converge to help you create a life filled with meaning and purpose. Happiness Expert | Coach | Partner in Joyful Living

Fighting decels and doomers

The Alexander Technique can improve your overall well-being. If you've been feeling the strains from over-working, suffer from headaches or back aches, or want to be more creative, these short articles can help! Get my article every week for fresh ideas!